There’s no better way to get in shape and stay that way than with one of these best fitness apps for Fitbit Inspire HR.
The human body is an amazing thing. It can heal itself, adapt to different climates, and even shed weight like a champ. And if you’re looking to drop some pounds without spending a fortune on gym memberships or personal trainers, we’ve got the perfect solution for you: the best fitness apps for Fitbit Inspire HR.
Whether you want to lose weight or just maintain your current level of fitness, the Fitbit Inspire HR is a great tool to help you achieve your goals. The app lets you track your progress over time and gives you lots of helpful tips along the way such as what type of workout works best for your body type, how many calories you should be eating each day, and other helpful information about diet and exercise.
You can also use the Fitbit Inspire HR app to create customized workouts based on your specific fitness goals, so whether you want to improve muscle tone or build endurance, there’s something here for everyone. You can even set up reminders that will send an alert when it’s time for a jog or a bike ride—
Best Apps For Fitbit Inspire Hr
Fitbit app Today tips and tricks
Edit what you see in Fitbit Today
Tap ‘Edit’ in the top right of the Today tab screen > Tap the circle with the ‘X’ on the right of the metrics you don’t want to see appear > Tap ‘Done’ in the the top right corner.
Edit the order of the Fitbit Today
Tap ‘Edit’ in the top right of the Today tab screen > Drag the metric tiles into the order you want them in > Tap ‘Done’ in the top right corner.
Five metrics will fit in the top section of the Fitbit Today tab and you have a choice of Steps, Floors, Distance, Calories Burned and Active Minutes. To change which metrics appear, you’ll need to untick the ones you don’t want to show. You can’t swap metrics though. It’s also worth noting that you won’t see floors climed if your Fitbit doesn’t have an altimeter.
How to see a different day’s activity on Fitbit
Tap the arrows in the main section of the Today tab, under the Fitbit logo at the top. The information you see there will be what will be available for each day you go back.
How to manually log food, exercise, weight, sleep, water on Fitbit
Tap on the ‘+’ to the right of the metric you want to add.
How to track a walk, run or hike with connected GPS on Fitbit
Tap the ‘+’ on the right of the Exercise tab. Ensure the Track tab at the top is selected > Choose Run, Walk or Hike > Press ‘Start’ at the bottom of the screen. The Fitbit app will then use your phone’s GPS to track your run, walk or hike.
How to setup voice cues during exercise on Fitbit
Tap the ‘+’ on the right of the Exercise tab. Select the Cues menu > Set which ones you want to hear, if you want to hear them at all, at what frequency you’d like to hear them and at what volume.
How to control your music from the Fitbit app
Tap the ‘+’ on the right of the Exercise tab. Tap the Music Control/Last Playing menu. From here you can turn shuffle on or off and select what music you want to play with options including Last Playing, All Music and Recently Played.
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How to see a breakdown of your daily activity on Fitbit
Select the metric you want to see more information on from the Today tab, such as steps. This will bring up a summary in a list format of your entire history by day of that particular metric.
The graph at the top presets a weekly summary but a further tap on any of the days listed will give you an hourly summary for that day in a graph. You can also hold down on a particular hour to see the information in number format for 15-minute intervals.
How to see a breakdown of exercise on Fitbit
Tap on the Exercise section and you’ll see a breakdown of all the various exercises you’ve done, from walking to elliptical workouts.
How to change an exercise that has been categorised wrong on Fitbit
To change an exercise that has been wrongly categorised on Fitbit, tap on the Exercise section in Today > Tap on the exercise you want to change > ‘Categorise Exercise’ at the top of the screen > Select the correct category.
How to set a silent alarm on your Fitbit device
Tap on on the Account icon in the top left of the Today tab > Tap on your activity tracker > Silent Alarms > Set New Alarm.
It’s worth noting that for the Fitbit Charge 3, Fitbit Charge 4, Fitbit Charge 5, Fitbit Luxe, Fitbit Sense, Fitbit Ionic, and Fitbit Versa series, you set alarms on your device.
How to turn notifications on or off on your Fitbit device
Tap on the Account icon in the top left of the Today tab > Tap on your activity tracker > Notifications > Toggle apps and notifications on or off depending on your preferences. It will depend on which device you have as to what options appear here, if any.
Fitbit Charge 4 review
How to see your Fitbit’s battery level
Tap on the Account icon in the top left of the Today tab > Tap on your activity tracker. You’ll see when it last synced, as well as what software build and battery level it is on at the top of your screen.
How to select your main goal on Fitbit
Fitbit offers the choice of five main goals – steps, distance, calories burned, active zone minutes and floors climbed. To choose the one you want to concentrate on, tap on the Account icon in the top left of the Today tab > Tap on your Fitbit tracker > Scroll down to ‘Main Goal’.
Note that floors climbed will only be an option on the Fitbit trackers featuring an altimeter.
How to manually sync your Fitbit
To force your Fitbit activity tracker to sync, click on the Account tab in the top left corner of the Today tab > Tap on your activity tracker > Scroll down until you see ‘Sync Now’. You will also see All-Day Sync above it, which if you turn on ensures your Fitbit syncs automatically.
If you are still struggling to get your Fitbit to sync, try turning Bluetooth on and off on your smartphone, and you can try closing the Fitbit app and reopening it too.
How to Set Reminders to Move on Fitbit
To ensure you take 250 steps each hour between certain times in the day, click on the Account icon in the top left of the Today tab > Tap on your activity tracker > Scroll down to ‘Reminders to Move’. From here, set a start time, end time and which days you want the reminders.
You can choose anywhere between five and 14 consecutive hours in a day.
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How to see how well you slept on Fitbit
Most Fitbit trackers automatically monitor sleep if you wear them to bed. To see the data collected scroll down to the sleep section on the Today tab.
Like the other metrics, you’ll see a history if you tap on the sleep section and a further tap on a particular day will pull up a sleep graph, as well as your Sleep Score with more information. You can also swipe across on the top graph to see other statistics.
How to change your sleep goal and set a sleep schedule on Fitbit
Tap on the sleep section within the Today tab > Tap the settings cog in the top right of the screen. You can then change your time asleep goal, as well as set a bedtime reminder and a target sleep schedule. You can also choose whether you want to receive sleep insights or not.
To remove the Time Asleep Goal and target Sleep Schedule altogether, tap on the three dots in the top right corner when on that screen.
How to manually add a sleep log on Fitbit
Tap the ‘+’ on the right of the sleep section in the Today tab > Tap on ‘Add Sleep Log’ or ‘Begin Sleep Now’.
How to manually delete a sleep log on Fitbit
Click on the sleep section in the Today tab > Tap on the sleep log you want to delete > Tap on the three dots in the top right-hand corner > Delete Sleep Log.
How to add or edit a period cycle on Fitbit
Click on the female health tracking section in the Today tab > Tap and hold on the respective date you want to log your period starting or ending > Drag the pink bar to present the length of your period.
How to add symptoms to female health tracking
You can add various systems to the female health tracking element of the Fitbit app, such as headaches, cramps, fluids, flow intensity and sex. To log a symptom, click on the female health tracking section in the Today tab > Tap on the ‘+’ in the bottom right where it says ‘Log Details’ > Click on the symptom you want to log > Tap ‘Save’ in the top right corner.
How to add or edit your period and cycle length
Click on the female health tracking section in the Today tab > Tap on the settings cog in the top right corner > Add your period length and cycle length.
How to see your cycle trends on Fitbit
Click on the female health tracking section in the Today tab > Tap on the Trends tab at the top > View a breakdown of your average period length, average estimated ovulation and average cycle length. You’ll also be able to see the cycles you’ve logged.
fitbit apps for android
Wake your Fitbit up
Press the button on the side of your tracker or watch to turn it on.
Start setup
Go back to the app, tap your profile picture to access your account settings, and tap “Set Up a Device.” From there, follow the step-by-step instructions.
Get going on your goals
Set health and fitness goals in the app and start tracking your activity and sleep for a happier, healthier lifestyle.
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