The growing number of people who have diabetes is overwhelming, and the number of people who are at risk for getting it is frightening. There is so much that we have to do to manage our blood sugar levels and make sure that we’re keeping up with our health in ways that are safe.
I am also a type 1 diabetic.
So I know how it feels to get a diagnosis out of nowhere and be told you’ll probably be on insulin for the rest of your life. I know how it feels to be terrified of needles. And I know how it feels to look into the future and see nothing but an endless cycle of finger pricks, insulin pens or pumps, everything a needle, everything forever.
But let me tell you something—it doesn’t have to be that way. Not forever, anyway.
The fact of the matter is that with every year that passes, more technological advances are being made to help us better manage our diseases and make living with them easier than ever before. Nowadays you can use an app on your phone (or multiple apps) to track your blood sugar levels, connect with doctors remotely, get reminders for when you need to do things like bolus or eat carbs, integrate all those measurements into one place so you can
Best Apps For Diabetes
best apps for diabetes
One of your best health tools is something you likely already have: Your cell phone.
If you have diabetes, you can use this device to your advantage by downloading (and using) a diabetes management app. The key is finding the right app that addresses concerns and makes managing your diabetes easier.
Whether you have type 1, type 2, or gestational diabetes, understanding how food, physical activity, and your blood sugar levels interact is critical for managing your condition. If your concern is carb counts, insulin doses, A1C, glucose, glycemic index, blood pressure, or weight management, there really is an app for all of these concerns and more.
The apps offer the convenience of allowing you to share your health data with your medical team so that changes can be made to your treatment regimen.
We’ve selected the best diabetes apps of 2022 based on:
what you may need them for
user feedback
how easily they can integrate into your overall health plan
From more comprehensive diabetes management tools to providing help for the newly diagnosed to specific carb counters, here are our best diabetes apps for 2022. Happy downloading!
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How to choose a diabetes app
A simple search for “diabetes apps” reveals hundreds of diabetes apps. But your has to be managing your life, not weeding through these to find the best. So we’ve done the groundwork for you.
When evaluating a diabetes app, it’s best to look for:
An app that addresses most of the diabetes management criteria you’re looking for. This could include health information, recipes, carb counting, tracking your blood glucose levels, or just keeping your medical information organized.
An app that is regularly updated. This will help to “get the bugs out” so you won’t have the dreaded app crashes and slowdowns.
User-friendly features. Having to enter lots and lots of information is time consuming (and you’re not likely to actually do it). Look for features like preloaded nutrition information, easy-to-click buttons, and helpful reminders.
Integration with your other devices. Some apps will integrate with your insulin pump, smart watch, or other high-tech tools you may use to manage your diabetes. These can be timesaving and enhance how you manage your health.
A diabetes management app should take work away from you, not create more. Taking these factors into account can help narrow your decision.
Best for community conversations: Bezzy T2D
iPhone rating: 4.7 stars
Android rating: 4.5 stars
Price: Free
Ever feel alone in your diagnosis? Well, Bezzy T2D is here to bring you together with others on an online forum to discuss anything and everything related to diabetes. There are safe spaces to chat about daily life, diet and nutrition, COVID-19, relationships, newly diagnosed, mental health, and more. It’s great to feel connected with others, especially when it comes to your health.
Click here to download for Apple or here to download for Android.
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Best for Healthy Eating: Fooducate
iPhone rating: 4.7 stars
Android rating: 4.4 stars
Price: Free, with in-app purchases available
When it comes to managing diabetes, knowledge is power. Fooducate is here to support you in figuring out which foods are best for keeping your blood sugar in a healthy range, because not all foods — or even carbs — are created equal. We loved this app because it has more than 300,000 foods programmed in. Simply scan their barcodes, and you will see an A, B, C, or D “grading” for how healthy the food is. If the food didn’t make the grade, you’ll receive alternative suggestions for more nutritious options. The app makes it easy for you to track and discover more information about the foods you put in your body, including added sugar content, hidden ingredients, and more.
Best for Comprehensive Diabetes Management: MySugr
iPhone rating: 4.6 stars
Android rating: 4.5 stars
Price: Free, with in-app purchases available
This app does it all for type I, type II, and gestational diabetes management. It offers carb counting, glucose tracking, and bolus dose calculation estimates. It can give you reports on your blood glucose levels over weeks, months, and even years. As a bonus, it will estimate your hemoglobin A1C based on your tracking. A clean, intuitive, customizable dashboard interface and the ability to sync with your glucose monitor also set this app apart. MySugr has features that help you make the most out of the app, such as reminders that ping you to follow up with more data (like blood sugar levels after a workout). All the data and charts are easy to send to your doctor, so you can work together to adjust your treatment and better manage your diabetes based on real, accurate information.
Best for Integrated Tech: Glucose Buddy
iPhone rating: 4.8 stars
Android rating: 4.0 stars
Price: Free, with in-app purchases available
Glucose Buddy app can integrate with Dexcom glucometer devices as well as Apple Health Apps, allowing you to more easily track steps, exercise, and meals. You can also enter your information manually. The app offers a 12-week diabetes education plan where you can learn tips that are easy to read (with some lessons 5 minutes and under). Under the subscription plan, you’ll find an ad-free experience and in-depth reporting on A1C and other measures, as well as customizable display options that make the app even easier for your unique use.
Best for Phone and Tablet: Diabetes:M
iPhone rating: 4.6 stars
Android rating: 4.3 stars
Price: Free with in-app purchases
Diabetes:M is a diabetes log app with all the features you’d hope for: test time reminders, a nutritional log and tracking system, integrations with fitness apps, and blood sugar trend mapping. We also like that it is both phone and tablet-friendly. The app also offers an insulin bolus calculator based on the nutritional information you add. Use the app’s powerful tools to look at trend graphs and charts in adjustable timeframes, so glucose management is back in your hand, or with the Apple Watch app on your wrist. If you upgrade to the subscription service, the app allows you to have multiple profiles.
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Best for the Newly Diagnosed: Beat Diabetes
Android rating: 4.8 stars
If you’re newly diagnosed, this beginner-friendly app can help bring you up to speed with your condition. With plenty of diabetes 101 information, from the foods to avoid to simple ways to increase your physical activity, you’ll be a master in no time. Learn the complications to watch for and stay up to date with treatment options, from medical to Ayurvedic. Download this pocket guidebook and see why it’s so popular. The app is only available for Android at this time.
Best for Blood Glucose Tracking: OneTouch Reveal
iPhone rating: 4.8 stars
Android rating: 4.1 stars
Price: Free
This app, which complements the OneTouch Verio Flex and OneTouch Verio Reflect meters, is a go-to for automatic insights. Using your blood glucose readings, the app automatically searches for and highlights trends. Blood sugar frequently out of range after 9 p.m.? Not only will the app spot the trend but also push notifications will alert you so you can take action. The app plots important trend events in a timeline, too, helping you to spot patterns. Your physician can log in to review your history and adjust your care plan based on your diet and carb ratios. A clean, color-coded interface reveals your high/low distribution, counts your daily readings, and lets you see at a glance when your sugar levels are healthy or out of range.
Click here to buy for Apple or here to buy for Android.
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