The Best Apps for Diet Tracking
If you’re looking to lose weight, get in shape, or eat more healthily, using a diet-tracking app is a great way to stay on top of your goals. There are so many apps out there to choose from, though, that it can be hard to figure out which one is right for you and how to start using it effectively.
We hope this guide will help you narrow down your options and find the best app for tracking your diet.
Best Apps For Diet Tracking
best application for diet tracking
The 9 Best Food Tracker Apps of 2022
Count calories and macronutrients on your smartphone
By Susan J. Owens Updated on January 3, 2022 Reviewed by Christine Baker
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Food journaling has never been easier with food-tracking apps for smartphones and tablets. Some of the best food-tracking apps use your phone’s camera to scan food label barcodes to track calories, macronutrients, and protein amounts in the foods you eat.
01
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Share Progress With Friends: MyFitnessPal
Food tracker app, My Fitness Pal
What We Like
Connect with friends.
Get motivation from the My Fitness Pal community.
What We Don’t Like
smartphone interface can be clunky to use.
Difficult to enter meals quickly.
With more than 6 million foods in its database and more than 4 million food barcodes, MyFitnessPal makes it easy to log breakfast, lunch, dinner, and afternoon snacks. With powerful metrics, My FitnessPal gives insights on calories, fat, protein, carbs, sugar, fiber, cholesterol, and vitamins. It’s easy to plan your meals in advance and stay on track with your nutritional goals.
Download For:
iOS
Android
02
of 09
A Picture Is Worth a Thousand Words: See How You Eat
Food tracking app, See How You Eat
What We Like
Simple, quick, and easy way to make a food journal.
Share photos on social media.
What We Don’t Like
Lack of photo editing capabilities.
No calorie counter.
Rather than typing a daily log of your meals, snap a photo instead. See How You Eat, by Health Revolution Ltd, is an app built on the belief that seeing what you eat can help you make positive dietary changes.
This food-tracking app does exactly what it says. It lets you document your meals visually, without any complicated calorie or macronutrient support. You can also easily share photos on social media.
Download For:
iOS
Android
03
of 09
Empower Your Plate With Data: MyPlate
Food tracker app, MyPlate Calorie Tracker
What We Like
Daily summaries to help you stay within calorie limits.
Useful for athletes who want to gain weight.
What We Don’t Like
Entering home-cooked meals is tedious.
Each recipe ingredient must be entered individually.
We all start out with the best intentions when it comes to eating. But hunger, life, crazy schedules, and cravings often get in the way. MyPlate by Livestrong.com is a food-tracking app that lets you create customized goals for macro and micronutrients while providing a comprehensive dietary analysis of the food you’re taking in.
Download For:
iOS
Android
04
of 09
Are You Giving Your Muscles Enough Fuel?: Protein Tracker
Food tracker app, Protein Tracker
What We Like
Protein calculator to help you figure out your protein needs.
Great for people with dietary restrictions.
What We Don’t Like
Ads are intrusive.
Only tracks protein.
Like the name implies, Protein Tracker tracks the amount of protein you eat. After you enter your daily protein goals, this food tracking app shows you the percentage of your daily protein goal by calculating how much protein you eat each day, as well as a historical view over time.
Download for Android
05
of 09
Learn What’s Lurking in Your Food: Fooducate
Food tracking app, Fooducate – Nutrition Tracker
What We Like
Takes the guesswork out of finding healthy foods.
Tracks workouts as well.
What We Don’t Like
Serving sizes are based on liters, not cups.
The app can be expensive for full features.
When it comes to eating, it’s not only the calories but the quality of your food that counts. Fooducate, by Fooducate LTD, provides a comprehensive database of 300,000 foods found in suprmarkets.
Scan the barcode with your smartphone camera to get in-depth nutritional analysis of added sugars, trans fats, high-fructose corn syrup, food coloring, genetically modified organisms (GMO), additives, preservatives, and artificial sweeteners. Personalize your tracking by entering your weight, age, and fitness goals.
Download For:
iOS
Android
06
of 09
Keep It Simple and Make It Useful: Stupid Simple Macro Tracker
Food tracker app Stupid Simple Macro Tracker
What We Like
The food bank feature lets you conserve calories for special events
Intuitive interface.
What We Don’t Like
Can sometimes be slow to load.
Limited free features.
If you’re confused about how to count your macros, Stupid Simple Macro Tracker by Venn Interactive can help. More than tracking what you eat, this app tracks your fat, protein, and carb levels. Customize your own macro levels and tag them with food icons to make it fast and easy to log your daily macros.
Download For:
iOS
Android
07
of 09
Eating Out, Meal, Alcohol, and Snack Tracker: Ultimate Food Value Diary
Food tracker app Ultimate Food Value Diary
What We Like
The Meal Maker feature allows you to group items together for an automatic portion calculation.
Excellent customer support.
What We Don’t Like
Unable to import a traditional recipe.
Doesn’t recognize barcodes from the UK.
The Ultimate Food Value Diary by Fenlander Software Solutions is also an exercise tracker app that helps track your workouts, diet, weight, and measurements. This food app uses calorific values to calculate food values using the standard macronutrients of protein, carbs, fat, and fiber.
Download For:
iOS
Android
08
of 09
Get a Quick Summary of Your Nutrition: Lifesum
Food tracker app, Lifesum
What We Like
The beautifully-designed interface makes the app easy to navigate.
Tons of recipes to inspire different eating habits.
What We Don’t Like
Some of the nutritional values can be inaccurate as they are user-created.
Premium features are expensive.
Lifesum is a food-tracking app built on the idea that observing small habits can make a difference toward meeting nutritional goals. With a comprehensive list of recipes and meal plans, Lifesum also includes barcode scanning and macro tracking to see your daily nutrition and calories.
Download For:
iOS
The Easy Way to Track Your Food: Healthi
iTrackBites food tracker app
What We Like
Tracking points is easier than tracking calories.
Supportive online community.
What We Don’t Like
Unale to manually enter your food; it must be pre-loaded into the app.
No way to add your own recipes.
Once you start tracking your food, you’ll quickly begin to see that what you think you’re eating rarely matches up to what you are actually eating. Healthi (formerly iTrackBites) uses a point system to help you see how close you are to your nutritional goals.
Conclusion
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