social media can be great, and it can be awful. It’s first use is to connect us all in moments of major events in a shared experience. Yet it is also used by some users to bully and intimidate others. The eBook below focuses on a collection of apps that will help limit exposure to social media’s dark side, yet still maintain the benefits of this awesome online revolution.
Table of Contents
Best Apps For Limiting Social Media
- Social Fever
Most Used Apps
It is a marvelous Android app that helps users to track and limit their Social media & smartphone usage in a few taps. The application is designed with advanced algorithms to help you manage your time wisely and connect with real life in the best way possible. It’s a fantastic phone tracker, packed with actionable features to combat digital addiction. Get a detailed summary of the phone and application usage.
Features: Social Fever
Brilliant smartphone tracker with intuitive UI.
Works with the latest Android OS.
Can inform you about the phone lock and unlock numbers.
You can set interest to balance your digital & real-life.
Set goals to track app usage & become a Smartphone user.
Get detailed info about your app usage.
Keep a check on your Ear & Eye health by receiving frequent reminders to have a break while listening to music & watching the screen.
Well-designed screen tracker that ensures you use your phone for a limited duration & instead spend your valuable time embracing hobbies.
Water reminders to stay hydrated.
Pros
Doesn’t occupy many phone resources.
Works in the background.
Doesn’t let you miss out on your real-life goals.
Get accurate info on the number of unlocking times.
Alerts every time your set app usage duration exceeds.
Cons
None as such for a free Social media & app usage tracker.
- Offtime
Offtime
Offtime is an easy to use application that helps you balance your digital devices usage app right at your fingertips. The app effortlessly works to limit social media time on your smartphone & tablet in real-time and scheduling timeouts to help you breakthrough. Let’s scour the features of Offtime:
Features: Offtime
Tracks and compares your device usage to help you improve.
Enables you to set personal device usage goals.
Use the app alone or ask people to join you to OFFTIMEs.
It provides you with daily feedback and an overview of your smartphone usage.
Syncs across all devices.
Pros
Choose Modes for better efficiency: Work, Family or Me Time
Wake-up calls to curb your habits.
Significantly reduce digital addiction.
Cons
Issues while editing profiles or saving changes.
Frequent updates annoy users.
Most of the features are available with PRO.
- Moment
Moment
With the tagline – Less Phone. More Real Life! Moment claims to be one of the best apps to track and limit Social Media Usage on both iPhone & Android devices. We cannot agree more to the fact that Moment does give you back the time that you’ve wasted scrolling through your Social network feeds. Let’s see how Moment has become the most useful app usage tracker:
Features: Moment
Monitor your phone and your family members’ screen time to control the addiction.
You can schedule your screen-free dinner time, this means for the next set time duration, no one can use their phone or else an annoying alarm will go on.
Tracks which app is used the most on your smartphone.
Keeps track on how many times you pick a phone to use it.
Set & manage goals to track screen time, sharpen focus, have more family time, sleep better, stop wasting time, reduce anxiety, improve relationships & more.
Pros
App runs in the background, no need to open it to access features.
Works well for all your family devices.
Shows accurate times, spent in scrolling.
Cons
Annoying alarm clock.
Sometimes it gets glitchy to work with.
- StayFree
Stayfree
A perfect blend of screen time & app usage tracker, StayFree is an excellent utility for self-control and enhancing productivity. Social media blocker works best to help you focus on important things by restricting the usage of your favorite apps. It gives time reports & statistics on your usage history so that you can improve your performance from day to day.
Features: StayFree
View charts & stats of your app usage history.
Sends quick notifications for overuse.
Customize the app usage tracker with five beautiful themes.
Widget for tracking Social media time is available.
Temporarily blocks Social media & your other favorite Android applications.
Displays inspiring & motivational quotes to enhance productivity and live to the fullest in real life.
Pros
One of the highest-rated apps to beat smartphone addiction.
Extremely fast & modern UI.
Well-known for its accurate usage stats.
Cons
Have to grant a lot of permissions to work properly.
- Stay Focused
Stay Focused
Stay Focused is an excellent blend of features, including app/website blocker, app usage tracker, self-control booster, keywords blocker, screen time,smart productivity booster & much more. It’s an all-round package to beat smartphone addiction without putting much effort. Let’s see what makes it the best app to limit and track Social media time.”
Features: Stay Focused
Tracks daily time spent while using your favorite apps.
Block apps & websites at particular time intervals.
Offers multiple modes for weak self-control.
Keeps track of time spent on websites as well.
Set limits on your overall phone usage & screen time.
Allows you to block certain keywords as well to make your device kid-proof.
The app usage tracker even features a dedicated locker to block apps temporarily.
Pros
Best app & website blocker.
Blocks email notifications temporarily.
A useful app to beat phone addiction.
Cons
Most of the features are available with a premium version.
Annoying ad popups.
- Freedom
Freedom
Freedom, as the name entails, helps you fight against Social Media & Smartphone addiction. Used by Millions of people from all around the world, Freedom is one of the best apps to track and limit Social media usage on iPhone & Android. It has a fantastic set of features to combat Nomophobia. Let’s take a look at what all the app usage tracker has to offer:
Features: Freedom
It helps you focus & improve productivity by blocking an unlimited number of distracting apps & websites such as YouTube, ESPN and Facebook.
The Social media blocker app allows you to block the internet in a single tap.
Allows you to create an exclusion list to keep certain websites from the blocked list.
This Social Media Time Tracker app creates a vast number of modified blocklists for all your requirements.
Schedule Freedom to run at specific days & times.
Convenient social media blocker app for novice & pro users.
Pros
Excellent app to limit Social media usage while working from home.
Actionable features to control phone addiction.
Custom blocklists.
Syncing across all your devices.
Cons
Has certain issues with low-end devices.
- Flipd
Flipd
Flipd is one of the accurate apps that track & limit social media time on your iPhone and Android using advanced algorithms. To maintain digital detox, Flipd helps in hiding social media apps & help you focus on your work. Let’s take a look at the features of Flipd to know what it can do:
Features: Flipd
Offers a dedicated locker to hide diverting apps.
You can schedule reminders whenever you want no distraction.
Monthly challenges within the Flipd community to enhance focus & overall productivity.
Features to set goals for enhancing Focus, Sleep Time, Study & Work.
Tracks the usage time and the time you didn’t use the app. Check the time which you save to motivate yourself.
Attending classes or working at home, get reminders to Flip off to save yourself from distraction.
Pros
Hides Social media apps to focus better on work.
Significantly increases productivity & tracks daily goals.
Lots of features available with a free trial version.
Cons
Poor support assistance.
Sometimes have issues in upgrading to a premium
- SPACE
Space
Formerly known as BreakFree, SPACE is an outstanding app to track and limit social media usage for iPhone and Android. This social media blocker app is quite popular & has been downloaded by over Millions of users from all around the globe. Let’s take a closer look at the features of Space:
Features: SPACE
You can customize the app usage tracker according to your phone usage habits & preferences.
It provides you with the opportunity to set & define your goals regarding your phone.
It tracks your phone usage behaviour and shows you the progress that you have made within 2 months.
It also sends non-intrusive notifications to intrude when your screen time bypasses the limit & alerts you to stay focused.
Pros
Beautiful UI.
Helps you understand your current hobbies.
Lets you know what ‘type’ of phone user you are.
Unlock top tips to achieve digital balance.
Cons
Uses a significant amount of RAM.
Sometimes crashes abruptly.
- QualityTime
Quality Time
It’s a fun, visually engaging and easy-to-use app to limit Social media usage. It offers real-time reports on how much time you’ve spent on your smartphone & Social media apps. QualityTime, an app usage tracker, features an actionable set of tools to curb your addictions and set your time restrictions in the form of Alerts, Take A Break & Scheduled Breaks.
Features: QualityTime
Create multiple QualityTime profiles to customize the way you wish to unplug from the digital world.
The social media blocker app works effortlessly well to get rid of annoying notifications, applications & reject phone calls too.
The app usage tracker allows you to auto-reply text messages when you are busy with your family.
View & manage your timeline activities from morning to night.
Pros
Has a built-in Social media time tracker widget.
Real-time smartphone usage reports.
Accurate & reliable app to limit Social media time.
Cons
Asks for lots of permissions to work properly.
New update has a few bugs.
Glitches while registering for the app usage tracker.
- AppDetox
Appdetox
Completely hooked with exciting mobile games? Can’t stop scrolling your Instagram feed? Well, install AppDetox, a fantastic social media blocker that lives up to its name. It helps you set your parameters for each application you use. So, you can only access them when it’s not a disruption. Let’s see what all this app usage tracker has to offer:
Features: AppDetox
Detox from heavy usage & stop procrastinating work.
Lock apps with a personal locker.
Get frequent reminders to take a break from using apps.
Simple yet effective app to limit social media time.
Plain UI with easy to understand functions, best for novice users who want a simple phone tracker to manage their app usage time.
Free apps to limit social media use
Social media blocker #1: Freedom (app)
Freedom is one of the most popular social media blocker apps available right now. It can be used on smartphones, tablets, and computers alike, and is compatible with Windows, Android, Mac/iOS, and Chrome devices. There are a handful of browser extensions that can be used alongside Freedom for additional leverage.
Freedom’s main appeal is that it allows users to set their own limits: you can block specific websites, block all websites except for specific ones you need, or block the entire internet. It also allows you to schedule specific times in which you’re allowed to use specific sites, as well as log how much time you spend on each website.
Freedom is free to use for the first seven sessions, after which you’ll be asked to pay for a subscription in order to keep using it.
Social media blocker #2: StayFocusd (browser extension)
StayFocusd is a free browser extension that controls the amount of time you can spend on specific websites each day. It’s currently only available for Google Chrome, meaning it won’t work on other web browsers like Firefox or Microsoft Edge. The downside to this is you can easily switch to another browser without StayFocusd installed.
StayFocusd, like its name implies, restricts the time users can spend on specific websites, with the goal of keeping you focused. After users meet their daily time limit for the sites in question, StayFocusd will lock them out of those websites for the rest of the day.
There’s also a strict “Nuclear Option” that prevents you from undoing the restrictions you set, so make sure you’re certain and don’t accidentally add on any extra zeros to the time limit (in hours).
Its site-blocking abilities are quite powerful, too – you can use it to block specific sites, as well as individual website pages, paths, and content hosted on an individual page (like photos or videos). It also syncs to all of your other devices, so that you can’t circumvent its software by opening up unwanted sites on another device.
Social media blocker #3: RescueTime (app and browser extension)
RescueTime is an app and browser plug-in that automatically tracks the amount of time users spend on websites, documents, and other programs. The app is available on Windows, Android, Mac/iOS, Chrome, and Linux devices, and its browser plug-in can be used on Chrome, Firefox, and Brave. Best of all, you can add it to as many devices as you want.
RescueTime not only blocks specific websites for specific periods of time, it also allows users to take advantage of other productivity tools, such as goal-setting exercises and reports on how much time is spent on each site, in addition to the Productivity Challenge coursepack. It can also be integrated with many other applications, such as Slack and Calendar.
Conclusion
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