If you’re looking to lose weight without having your pocket blow up and bulging out of every seam, this is the app for you. Best Apps For Losing Weight Iphone presents you with the latest cutting-edge weight loss apps available on iPhone, iPad, iPod Touch and Android devices that can help you reach your goals faster than ever.
Table of Contents
Best Apps For Losing Weight Iphone
- Fitocracy (Free)
The Top 10 iPhone Apps for Losing Weight and Getting in Shape
Some people don’t like the idea of “gamifying” applications, but having some fun goals to accomplish when it comes to losing weight and getting healthy can really push you to succeed.
Fitocracy is basically an RPG for getting in shape where you can unlock achievements and earn points by accomplishing workout plans and reaching your fitness goals. It’s built around being social interaction with groups as well as challenging others.
- RunKeeper (Free)
The Top 10 iPhone Apps for Losing Weight and Getting in Shape
If you have an iPhone and you want to lose weight by running, instead of buying an expensive GPS watch, just download RunKeeper instead. RunKeeper is a great tool for tracking your runs and activity by using the GPS capabilities on your iPhone. You can also keep track of your progress on runkeeper.com, share your results with friends, integrate your iPod music with the app, geo-tag photos while on your run, and more.
Something else that is nice is you can manually enter data, so if you are caught inside on a treadmill one day, you won’t lose your activity tracking for the day.
- Lose It! (Free)
The Top 10 iPhone Apps for Losing Weight and Getting in Shape
Lose It! is a great free iPhone app that allows you to track your daily calorie intake as well as the calories you burn during your workouts. You can track your weight and set up daily calorie in/out goals to challenge yourself.
With Lose It! you can also use the camera on your iPhone to scan barcodes on foods and they will automatically be entered into your diary. Lose It! has a great food database, so if you need a good app for tracking food as well as activity, Lost It! is it.
- SparkPeople (Free)
The Top 10 iPhone Apps for Losing Weight and Getting in Shape
SparkPeople is the best way to interface with the popular SparkPeople online fitness community. You can track your food intake as well as your workouts, your weight, and even your calorie differential. Another nice touch is the added exercise demos that show you how to do popular exercises that are in your scheduled SparkPeople workouts.
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- Gain Fitness (Free)
The Top 10 iPhone Apps for Losing Weight and Getting in Shape
Gain Fitness wants to be known as your own “digital personal trainer”. The app can basically build you a custom workout on your available time and the equipment that you have at your disposal.
After your workout is built, Gain can keep track of your progress and create you a custom “Gain Plan” calendar to keep you working out regularly. It sounds like magic, because it sort of is.
- Nike+ GPS ($1.99)
The Top 10 iPhone Apps for Losing Weight and Getting in Shape
The Nike+ GPS apps uses the iPhone’s GPS to track your runs, sort of like RunKeeper, but is much more focused on running. You can see your runs on a map, share them socially when you are completed, keep track of your calories burned, and get voice feedback during your run.
One of my favorite features is that you can share on Path 🙂
- Fitbit Activity and Calorie Tracker (Free)
The Top 10 iPhone Apps for Losing Weight and Getting in Shape
The Fitbit app requires a Fitbit to really get the most out of, but if you are serious about losing weight, a Fitbit is a great $100 investment just for the shear fact of seeing how much you are active during a day.
With the Fitbit app you can track your food intake and see your current steps taken (as long as your Fitbit has recently been synced). You can also track your weight, water intake, and added activity (that wasn’t tracked by the Fitbit).
- Nexercise (Free)
The Top 10 iPhone Apps for Losing Weight and Getting in Shape
Now, if you want to truly “gamify” your fitness experience, then Nexercise is the app to do it (it even has Game Center integration!). Nexercise allows you to gain “XP” (‘experience’ for all you non-RPGing playing nerds), earn rewards, defeat challenges, and interact with a the Nexercise community.
Nexercise doesn’t track food intake, just activity, but it supports 90+ different activities. Also, you can use your Fitbit, Fuel Band, and Jawbone Up to integrate your activity.
- Weightbot ($1.99)
The Top 10 iPhone Apps for Losing Weight and Getting in Shape
Weightbot tracks your weight in a beautiful way. If you want the best app for tracking your weight on the iPhone, then this is the app. Seriously, look nowhere else.
Input your weight for the day, view your BMI, view your weight over a timeline, and also view your weight goals. Simple, easy, and a beautiful way to track your weight loss.
- Calorie Counter & Diet Tracker (Free)
The Top 10 iPhone Apps for Losing Weight and Getting in Shape
Calorie Counter is another reliable app for tracking your calorie intake and your weight. You can track what foods you have eaten and at what times. According to MyFitnessPal (the makers of the app) Calorie Counter and Diet Tracker has the largest food database of any iOS app out there. The app also has a barcode scanner for scanning in nutrition labels from popular foods.
Best free weight loss apps
The Best Free Weight Loss Apps
I tested seven popular and highly-rated apps — including Cronometer, MyFitnessPal and Lose It! — to find out which features of the apps you can access with a free account.
See the table below for a quick overview of those features and which apps offer them. Then keep reading to find information on subscription options, availability and how to get started using each app.
Best weight loss apps comparison chart including features from Cronometer, MyFitnessPal, Lifesum and more.
- Cronometer
Cronometer app logo
Best for Nutrient Tracking
Free Features: Barcode scanner, calorie counter, exercise log, food diary, goal setting, nutrient tracker, progress charts
Availability: iPhone or Android
Optional Subscription: Gold Membership ($39.99/year)
The Cronometer app is simple to download and use whether you’re an avid calorie counter or new to active dieting. What makes this app stand out is the amount of nutrient tracking information you can access with a free account. In addition to calories, the app monitors macronutrient goals and provides a nutrient summary including vitamins, minerals, carbohydrates, lipids and protein.
If you’re interested in keeping tabs on all of this and more, consider downloading Cronometer. To sign up, you’ll be asked a few introductory questions including your gender, birthday, height and weight. Then you’ll be asked to set a weight goal, enter an email address and create a password.
Cronometer free weight loss app homepage with calorie tracker
On the home page, you’ll see the date, your food diary and a breakdown of daily calories. It includes those consumed, those burned and those remaining. You can click the plus sign at the bottom of the screen at any time to add food or scan a barcode. The app also lets you add notes, adjust your biometrics and log your exercise.
When you add food, you can indicate the amount and serving size, then see a summary of calories as well as a complete nutrient summary. You can also save foods and recipes in the “Foods” tab. In the “Trends” tab, you can see an overview of how many calories you’ve consumed in the past week and a nutrition report. The report shows you calories consumed, calories burned, calories remaining, micronutrients and more.
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In the “Settings” tab, you can manage your target goals, connect devices or health data and update other account/ biometric information without having to upgrade to the paid membership.
- Fooducate
Fooducate app logo
Best for Community
Free Features: Barcode scanner, calorie counter, exercise log, food diary, goal setting, in-app community, in-app rewards, progress charts, recipes, reminders, water tracker, weight log
Availability: iPhone or Android
Optional Subscription: Pro Membership ($6.99/month, $34.99/year or $89.99/lifetime)
If you need a community for support, Fooducate may be the best free weight loss app for you. The “Community” tab in the app allows you to see trending and recent posts from other Fooducate users. You can follow and message others on the app or start a discussion by writing a post or sharing a photo.
Fooducate free weight loss app homepage with calorie tracker
After you’ve downloaded the app, created a free account and answered a few questions about your lifestyle, you’ll be able to see your recommended daily calories and make modifications to your diet plan.
In the free version, you can add your target weight and a target date for achieving your goal. You can also see up to six months’ weight loss progress. In addition, you can track your calorie intake, calorie quality, some nutrients and water intake up to a month in the past.
Across the bottom of the app, you’ll find a few different features including the “Food Finder” barcode and the main “Tracker” home tab. On this page, you’ll see how many calories you have left for the day. You can also click the plus sign at the bottom to add water, food, exercises, mood, hunger, weight, sleep or additional notes. Unfortunately, the free version doesn’t allow you to log body measurements.
The “Recipes” tab comes with tons of trending, recent and favorited healthy recipes from other users. You can also upload and share your own! The last tab, “Diet Tips,” contains recent articles, references, tips and tricks shared by other Fooducate users.
The app also allows you to choose how often you receive motivation notifications designed to help you achieve your goals: every meal, once a day, once a week or not at all.
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- My Diet Coach
My Diet Coach app logo
Best for Motivation
Free Features: Barcode scanner, calorie counter, exercise log, food diary, goal setting, in-app challenges, in-app rewards, reminders
Availability: iPhone and Android
Optional Subscription: Premium Membership ($2.99/week, $6.99/month, $29.99/year)
My Diet Coach is a fun way to stay motivated and engaged while counting calories and tracking exercise.
After you’ve downloaded My Diet Coach and set up your free account, you’ll be asked to enter your current weight and goal weight. Once you decide on a goal, you’ll be asked to select or enter a reason why you want to achieve your goal. It may be “to feel good about myself,” or “to improve the quality of my life.” Then, you can choose to be reminded of your goal at a time and frequency that works best for you. Your goal weight and reason will also be displayed on the home page of your app alongside your avatar.
My Diet Coach free weight loss app
You can use the “Reminders” tab to control motivational reminders and set new reminders to drink more water, go to the gym and more.
In the “Diary” tab, you’ll be able to see a running count of daily calories consumed versus calories remaining. You can swipe up on the tab to see more detailed information including a daily nutrition distribution chart. Above that, you’ll see options to log food and activities, scan a barcode and more.
In the “Challenges” tab, you’ll be able to set challenges for yourself and monitor your progress. The “Motivation” tab tracks your in-app points and provides a daily quote. It also displays motivational pictures that you take or upload and lets you customize your avatar. As you complete more activities in the app, you’ll earn more points to unlock digital rewards that allow you to style your avatar.
You can also click on your profile to connect other health and fitness apps for free.
- MyFitnessPal
MyFitnessPal app logo
Best for Calorie Counting
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Free Features: Barcode scanner, body measurements, calorie counter, exercise log, food diary, goal setting, in-app challenges, in-app community, nutrient tracker, progress charts, recipes, reminders, water tracker, weight log
Availability: iPhone and Android
Optional Subscription: Premium Membership ($9.99/month or $49.99/year)
I used MyFitnessPal for calorie counting a few years ago, and I was happy to see the app is still easy to use and has some new and improved features. If you’re looking for a simple calorie counter/food log, MyFitnessPal may be the best free weight loss app for you.
Once you’ve created your account and answered a few questions about your body type, activity level and goals, you’ll be ready to get started. You can start a one-month free trial of the premium features or simply click the “X” to continue using the app’s free features.
Based on your responses to those initial questions, you’ll see your target amount of calories for the day across the top of the app on the home screen. It’ll also display how many calories you’ve logged, how many you’ve burned from exercise and how many you have left for the day. You can scroll down to browse recent articles, fitness tips and healthy recipes from around the web.
MyFitnessPal homepage with daily calorie tracker
In the “Diary” tab, you can keep a log of your food, water and workouts for free. At the bottom of your daily entries, you can add food or exercise notes. You can also view a breakdown of your daily nutrition including calories, nutrients and macros. You can always click the plus sign to log your weight, food, water, exercise or add a new status.
In the “Progress” tab, you can view charts tracking your steps, weight, neck, waist and hip measurements. In the “More” tab, you can adjust your profile information, upgrade to premium status and set goals for yourself. You can also add meals, recipes, foods, reminders, and you can link other apps or devices without having to upgrade.
- MyNetDiary
My Net Diary app logo
Best for Tracking Weight
Free Features: Barcode scanner, calorie counter, exercise log, food diary, goal setting, GPS access, in-app community, nutrient tracker, progress charts, reminders, water tracker, weight log, recipes
Availability: iPhone and Android
Optional Subscription: Premium Membership ($8.99/month or $59.99/year)
Most of the apps on this list will keep track of your weight and help guide you to lose it, but MyNetDiary encourages you to weigh in daily and displays your weekly weight progress on the home page. If losing weight is your main motivator, MyNetDiary may be worth trying out.
Once you’ve downloaded the app and created a free account, you’ll enter some basic information. You can also import it from your phone’s health app. Then, you’ll need to create a goal weight, target date and a weekly weight loss goal.
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MyNetDiary homepage with daily calorie budget
The “Coach” tab allows you to view progress charts and advice. You’ll also find additional resources here including an app guide, tips and tricks. It also includes a library that contains articles specific to nutrition and weight loss along with how-to guides.
The plus sign in the center allows you to log any meal or snack, scan a barcode, add an exercise or log your water intake. When you track workouts, you can search for activities or add a custom workout. You can also link your phone’s GPS to allow the app to track your run, walk, bike ride and more.
The “Social” tab gives you access to forums used by other MyNetDiary members. Scroll down to check out the featured dietitian’s blog or create your own personal blog to keep track of your journey.
Click on the “Me” tab to update your account settings, measurements and personal information. You can even take and upload before and after photos! You can also link other apps and devices and import recipes directly from the web. The grocery check feature in this tab allows you to scan barcodes and quickly compare the nutritional value of foods while you’re shopping.
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