Did you know that your brain is like a muscle? The more you use it, the stronger it gets. And as long as you don’t overdo it and give yourself a brain strain, there’s no such thing as too much mental exercise.
So, whether you are looking to improve your memory, or just want to keep your mind sharp, check out these five apps designed to give your brain a workout:
Table of Contents
Best Apps For Your Brain
Best overall
Lumosity
- iPhone rating: 4.7 stars
- Android rating: 4.5 stars
- Cost: free for basic subscription or $11.99 per month for standard subscription
Lumosity claims it will help users “improve memory, increase focus, and feel sharper” with its daily brain-training exercises. The app is suitable for anyone of any age or ability level, and will even adapt to your strengths and weaknesses.
User reviews suggest that Lumosity helps with concentration, mindfulness, and cognitive ability.
One reviewer felt they’d “realized positive results in 2 weeks,” while another revealed that the app had helped with their focus, processing speed, math calculations, memory, mental agility, and flexibility.
The app’s basic subscription is free. It allows users to play three brain games per day. Standard monthly subscriptions start at $11.99.DOWNLOAD LUMOSITY
Best for free features
Duolingo
- iPhone rating: 4.7 stars
- Android rating: 4.5 stars
- Cost: free
Duolingo can be a great app for anyone who’s ever wanted to learn another language. The app offers “bite-sized” lessons in more than 35 languages, featuring minigames and a community of more than 300 million users.
Reviewers suggest that Duolingo is a good way to start learning a new language or to refresh your knowledge.
One user wrote, “Duolingo won’t make you fluent but it is a great starting place and language practice tool to have when first encountering a new language.”
The app is free to use. A paid subscription will get you access to more features.DOWNLOAD DUOLINGO
Best for reducing anxiety
Calm
- iPhone rating: 4.8 stars
- Android rating: 4.4 stars
- Cost: $14.99 per month or $69.99 annually
Calm may help reduce anxiety and help improve sleep quality and focus via mind exercises, meditations, music, and sleep stories. The app features a slew of famous voices, including Matthew McConaughey, Kate Winslet, and Idris Elba, to help you relax.
User reviews list reduced anxiety, better sleep, guided meditations, and self-care as reasons they enjoy Calm.
One user said, “It has changed my perspectives and state-of-mind in ways that have been beneficial to every aspect of my everyday life and well-being.”
Some features are free for all users. Full access to the app costs $69.99 annually for a premium subscription, or $14.99 a month.DOWNLOAD CALM
Best for strengthening cognitive skills
PsychologyCompass
- iPhone rating: 5.0 stars
- Android rating: 4.1 stars
- Cost: $20 per month or $200 annually
PsychologyCompass calls itself “a cognition coach in your pocket” that can help you overcome anxiety, improve leadership, and enhance memory and learning.
Dr. Elizabeth Gilbert, the head of research at PsychologyCompass, says the app is “designed to strengthen cognitive skills with short weekly lessons that become helpful, automatic habits with practice.”
One user said of the app, “Very helpful for seeing your mental cognitive abilities improve with simple practices.” Another called it “easy to use and navigate.”
A monthly plan is $20. It costs $200 annually.DOWNLOAD PSYCHOLOGYCOMPASS
Best for guided meditations
Headspace
- iPhone rating: 4.9 stars
- Android rating: 4.5 stars
- Cost: $12.99 per month or $69.99 annually
Headspace provides “hundreds of guided meditations on everything from stress to focus to relationships.” It also offers music and soundscapes to aid sleep, short guided meditations, and longer courses.
User reviews claim the app helps with focus, sleep, and increased productivity. One user called the app “life-changing,” while another revealed that it had helped with their “anger issues.”
Full access to the app, known as Headspace Plus, costs $12.99 per month, or $69.99 per year. The free version has some assets but is much more limited.DOWNLOAD HEADSPACE
Best for reducing stress
Ten Percent Happier
- iPhone rating: 4.8 stars
- Android rating: 4.8 stars
- Cost: free for the standard version or $99 for annual membership
Ten Percent Happier offers meditation lessons and new content on a weekly basis. Meditations, stories, and inspiration cover a range of topics, from parenting to anxiety to sleep.
User reviews suggest that Ten Percent Happier is a great way of reducing stress, working on anxiety, and learning how to meditate in an easy way.
One reviewer wrote, “I appreciate that you get to know the names, voices, and styles of the teachers,” and another said their “days have never started so well and relaxed.”
A free version of the app offers some content. Otherwise, membership costs $99 per year.DOWNLOAD TEN PERCENT HAPPIER
Best for mindfulness
Insight Timer
- iPhone rating: 4.9 stars
- Android rating: 4.8 stars
- Cost: free for standard version or $9.99 per month or $59.99 annually
Insight Timer is a meditation app with a difference. Featuring workshops, guided meditations, music, courses, and celebrity speakers, Insight Timer can help keep your brain busy while helping you reduce stress and get better sleep.
User reviews suggest the app has “great teachers,” including celebrities like Goldie Hawn, Russell Brand, Elizabeth Gilbert, and Gisele Bündchen, as well as a plethora of helpful content.
Regular events mean that users can pack their schedule with workshops, talks, and classes, even during the pandemic.
The app costs $59.99 for the year or $9.99 monthly. You can also the free standard version, which still has a lot of helpful features.DOWNLOAD INSIGHT TIMER
Best for inspiration
TED
- iPhone rating: 4.6 stars
- Android rating: 4.5 stars
- Cost: free
TED boasts more than 3,000 free talks in more than 20 languages on its app, meaning that users can explore myriad topics from all over the world.
The “Inspire Me” feature suggests new content, making it possible to learn from world-class thinkers even while in quarantine.
One user called it “a brilliant way to educate yourself if you lose your focus a lot when reading,” while another suggested it was “a must-have for long journeys and opens up a lot of different perspectives.”
The TED app is free.DOWNLOAD TED
best apps for brain games
1. Lumosity
Download: Android | iOS
Lumosity is one of the more popular free brain games on the market. It’s an app that contains various mini-games that help improve your thinking, focus, problem-solving skills, and memory. Each brain-training session in Lumosity will present you with three games that get challenging as you progress. Additionally, you’ll also be playing them in a race against time.
2. NeuroNation
Download: Android | iOS
NeuroNation allows you to train your brain and gives new momentum that will help you start anew. The app helps curate a brain training plan that will meet your specific needs. Whether you want to sharpen your memory or enhance your focus, NeuroNation has over 30 exercises that will effectively train your brain and sharpen your mind.
3. Elevate
Download: Android | iOS
Up next on this list of free brain games is Elevate. It’s another popular name in the market and for good reason as well. Not only does it help you with personalized routines and daily games, but it also gives you a workout calendar for tracking your progress. Elevate has over 30 games that you can play through and make progress with. Furthermore, Elevate also adapts its difficulty as you show progress. The app keeps its games interesting that way.
4. Brain Test: Tricky Puzzles
Download: Android | iOS
Brain Test features puzzle games that will help to sharpen your cognitive skills. This game is perfect if you’re looking for something different with every level. You’ll be able to crack puzzles, solve riddles, and think out of the box with various fun yet challenging games. It’s a great addition to this list of free brain games as it’s able to effectively help you train your brain in new ways.
5. CogniFit Brain Fitness
Download: Android | iOS
CogniFit makes brain training more fun and addictive by providing different games and tests. Not only will you be able to enhance your cognitive skills using it, but you can also track your progress and access insights about your overall brain health. CogniFit makes things more interesting by allowing you to challenge your friends to puzzles and games. The app also makes the games more tailored to your needs by giving you an initial quiz that will assess your current condition. From there, the difficulty of the games will adjust according to your profile.
Conclusion
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