Are you looking for some apps to try at the gym? We’ve got you covered! Here are some awesome and useful apps that can improve your life:Dinoback is an app that helps you track your workouts by providing a schedule for each day. You can create a schedule or start from scratch with things like dairy or dairy-free days, foods to eat before exercise, and more. The best part is that Dinoback is compatible with over 70 other fitness and nutrition apps, so it will track your progress as well. The Health Journal is an app designed specifically for people with chronic pain. This journal app can help you focus on pain relief and provides a way to keep track of when to take your medication, what kind of treatment you’re doing, and other important details. Own It! is an app that helps provide motivation to complete action items. It motivates by giving you points toward rewards, such as gift cards or money in the bank. It also includes social features allowing shared checklists to be accessed by everyone in your group. Healthier Habit Tracker is an excellent diet app which supports a variety of meal plans based on personal preferences and preferences around food allergies, dairy free diets and vegan diets. Food Diary Pro – Most
Table of Contents
Best Apps For Gym Routines
Healthline’s picks of the best fitness apps
Best free fitness app
Nike Training Club
Price: free
iPhone rating: 4.9
Android rating: 4.6
Work out with Nike trainers live or on demand with the Nike Training Club app. After downloading the app, you’ll get customized workout suggestions based on the results of a quick quiz.
The app offers a range of exercise styles, including high intensity interval training (HIIT), yoga, core, cardio, and strength training workouts. You can also search by muscle group, workout focus, and equipment to find your perfect class.
As a bonus, in 2020, Nike made its premium content free for all users.
Pros
free to use
wide selection of workouts
multiple filters, including muscle group, equipment available, and duration
warmups and cooldowns included
Cons
takes up a decent amount of storage space on your phone
can’t play your own music while streaming classes
quick transitions and fast-paced moves may be difficult for beginners
Best app for group fitness lovers
obé Fitness
Price: $26.99 per month, free 7-day trial
iPhone rating: 4.8
Android rating: 2.5
obé Fitness brings the feel of a boutique group fitness class to your living room with more than 15 types of classes, including HIIT, dance cardio, sculpt, and more.
The app offers 20 live classes each day — filmed in a fun neon studio — in addition to its extensive on-demand library of more than 7,000 classes.
Workouts range from 10 minutes to an hour long. The top-notch instructors bring the energy and will even shout you out during the live classes.
It’s also a favorite of Healthline Nutrition and Fitness Editor Kelli McGrane, MS, RD, who appreciates that the large selection of 20-minute classes makes it easy (and fun) to squeeze a sweat session into her day.
Pros
live classes
specialized offerings, including targeted training programs and prenatal classes
class options for all ages
high energy classes and instructors
particularly great for HIIT, cardio kickboxing, and dance cardio
Cons
short trial period
strength training may not be challenging enough for more serious weightlifters
some reports of Android app crashing
Best tried-and-true fitness app
Peloton
Price: $12.99 per month, 30-day free trial
iPhone rating: 4.9
Android rating: 4.5
Peloton is best known for its cycling classes, but with the Peloton digital app you can access workouts from strength training and HIIT to outdoor running and yoga.
You can work out in real time with expert instructors and other members from around the world or take one of the app’s on-demand classes.
Peloton classes feature curated music playlists, and each instructor brings their unique style to their classes.
Just keep in mind that although the instructors provide modifications, true beginners may find most of these workouts too challenging.
Several Healthline editors have commented that the Peloton app is the key to their at-home fitness success, and the app was featured as one of the best fitness gifts in a recent Healthline roundup.
Pros
fan favorite with a 4.9 out of 5 rating from nearly 600,000 reviews on the Apple App Store alone
curated music playlists
classes ranging from 5–75 minutes long
modifications provided during workouts
cycling and treadmill classes included
Cons
Peloton lingo for cycling and treadmill workouts may not match the resistance levels on non-Peloton cardio machines
time elapsed isn’t displayed during classes
some classes may be too challenging for true beginners
Best fitness app for women
Fit Body
Price: $19.99 per month, 7-day free trial
iPhone rating: 4.9
Android rating: 4.8
A community created for women by women, Fit Body features 12 programs led by 4 expert trainers to help you reach your fitness goals.
The classes are designed to be 30 minutes or shorter, but if you have extra time, we recommend taking advantage of the stretching and foam rolling videos as well.
What’s more, the app offers 72 weeks of meals plans with custom portions according to your daily calorie needs, plus access to 300+ recipes to create your own meal plan.
There’s also a community function within the app, allowing you to connect with others on your wellness journey.
Pros
offers nutrition tips and meal plans
tracks workouts and mental/emotional wellness
includes alternative move suggestions during workouts
Cons
may not be challenging enough for some
Best fitness app for men
Centr
Price: $19.99 per month, 7-day free trial
iPhone rating: 4.7
Android rating: 4.6
Known for his muscular physique, actor Chris Hemsworth decided to share his methods by creating the Centr app.
Touted as “your PT, dietician, chef, and wellness coach all in one,” Centr offers daily workouts, meal plans, and recipes, plus a mindfulness component, all via a convenient weekly planner.
With big-name trainers like Luke Zocchi — Hemsworth’s personal trainer — and Gunnar Peterson guiding you through workouts, you’ll be pushed to your limits.
However, some reviewers find the workouts a bit too challenging for beginners.
Pros
weekly planner for meals and workouts
warmups and cooldowns included in workouts
diverse range of training methods and styles
Cons
not the most beginner-friendly
suggested recipes and ingredients are expensive
limited progress tracking options
Best personal trainer-led fitness app
Le Sweat TV
Price: $16.99 per month, 7-day free trial
iPhone rating: 5
Android rating: 5
Created by Charlee Atkins, CPT, Le Sweat TV essentially gives you a personal trainer at your fingertips.
During the workout, Atkins is right there with you, providing helpful cues and modifications for all fitness levels.
You can browse the 250+ workouts by body part, equipment needed, or desired class length (5–30 minutes) to get started. You can also stream the videos on demand or download them for sweat sessions on the go.
Pros
genuine and relatable trainer
classes feel like one-on-one training sessions
doesn’t require a lot of equipment
Cons
workout library not as robust as others on this list
limited workout styles
lacks longer classes
Best free gym workout apps
- Strong
An app to record your workouts in an easy and intuitive way. The app comes with exercises and plans already registered, but you can also add your own. Create your routines and track your progress over time. Finally, the app also allows you to record your weight and body measurements. - Jefit
Like Strong, this app allows you to track your workouts. The app comes with exercises and plans already registered and you can add others. You can also create routines, track your progress over time, and record your weight and body measurements. With the app, you get access to the community of people who use Jefit and the training plans they create, something you do not get with Strong. - Nike Training Club
A Nike app with more than 185 workouts in categories such as strength, endurance, yoga, and mobility. The app also creates plans according to your goals, the amount of equipment you want to use and workouts per week. The app also makes workout suggestions according to your training history, and videos on how to perform exercises. - Nike Run Club
Another Nike app, though this one is for runners. Register your workouts on the app and track your progress. You’ll also be a part of the Nike Run community, and you can compare your progress with other members of the community. - Strava
This app can be used for cycling, swimming, and running activities. With Strava you can analyze your performance and progress over time. For example, you can track your distance, speed, altitude, and calories burned.
You will also have access to the community of people using Strava. You can share your progress and follow other users.
Conclusion
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