We’ve collected the best health-oriented applications to inspire you to increase your activity level. In this roundup, you’ll find a list of the top 10 most popular applications in top 10 apps collections, with links to each title’s App Store page. We also reveal what some of the leading health and fitness advocates think about many of these apps.
Technology has become a very powerful device in improving wellness and managing health conditions. Our blog reviews are meant to bring together the top tools and apps for bettering your health and learning more about specific conditions. You can find out about useful apps and technology that can assist with chronic illnesses like diabetes or heart disease, mental health conditions and addictions, as well as basic wellness tools that can help you lead a healthy lifestyle.
Table of Contents
Best Apps For Health
1
Best Meditation App: Headspace
best health apps sporty woman using phone app during workout
HEADSPACE
When you want to get into a calmer or happier mindset, this app should get a tap. It’s full of meditations that give your mental game a push in the productive direction and help gear down into a de-stressing mode. Adeeti Gupta, M.D., founder of Walk In GYN Care, says, “It takes the pain out of ‘taking the time out’ to meditate or the work out of ‘clearing your mind’ for meditation.” Because they’re all guided sessions, you just have to tune in and feel good.
Free with in-app purchases
IOS
ANDROID
2
Best Workout App: All Out Studio
best health apps sporty woman using phone app during workout
ALL / OUT STUDIO
This app collects the best on-demand workouts from Prevention, Women’s Health, and other trusted titles and puts them in one easy-to-access place. Users can choose from expert-created workouts that cover every discipline and experience level, including pilates, strength training, and cardio.
Free with in-app purchases
IOS
ANDROID
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3
Best Period Tracking App: Clue
best health apps sporty woman using phone app during workout
CLUE
This is the period tracker that makes getting in tune with your body a little easier. “In addition to the basics—like giving a relative sense of when you’re likely to ovulate and when you’ll probably get your period—Clue allows you to enter data that tracks your mood and sleep,” says Honore Lansen, M.D., a family medicine physician at One Medical. “This may help you feel better prepared to combat PMS symptoms and other cyclic fluctuations in your hormones.”
Free with in-app purchases
IOS
ANDROID
4
Best App for Walkers: Apple Fitness+
apple fitness plus app
APPLE
We at Prevention know the benefits of walking, and so does Apple Fitness+. You’ll need an Apple Watch Series 3 or higher and an iPhone to use this app. With a slew of walks guided by some of the most beloved celebrities (like Dolly Parton and Naomi Campbell), it’s a must-have for those looking to get lost in a good story while also being guided on a walk.
$9.99 a month or up to three free months when you update your Apple Watch iOS.
IOS
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5
Best App for Runners: Runkeeper
runkeeper app
RUNKEEPER
If you’re into running and tracking how many miles you’ve racked up or how your pace has improved, this app keeps it simple and it comes with a strong community of fellow pavement pounders. It also comes with personalized training plans to fit your schedule and help you reach your goal. “I use Runkeeper to track my runs when I’m outside and log when I’ve run on the treadmill. I also love to use it to keep track of (and cheer on!) my best friend, whose account is also linked to mine,” says Darria Long Gillespie, M.D., an emergency room physician and author of Mom Hacks.
what is the best free health app
- Best Overall: HealthTap
Visit Page https://go.skimresources.com
HealthTap health app
Image Credit: HealthTap/LIVESTRONG.com Creative
If you’re an avid Googler of health symptoms and concerns, you’ll have a field day with this app that offers you answers to millions and millions of questions from real doctors spanning hundreds of thousands of topics (yes, really).
If you have a question that you can’t seem to find an existing answer to on the app, you can post it and a doctor will respond within 24 hours. Need an answer ASAP? You can choose to pay and have an expedited response.
You can also schedule live consultations with doctors, dentists and psychologists; view your lab results and manage your prescriptions.
Download it: iOS; Price: Free to download, browse and ask questions or $15 per month for a Prime membership. Consultations start at $39 per visit (or the cost of your insurance copay).
- Best Mental Health App: Talkspace
Visit Page https://go.skimresources.com
Talkspace health app
Image Credit: Talkspace/LIVESTRONG.com Creative
For many people, one of the biggest hurdles to seeking mental health help is convenience. With a busy schedule, it can be overwhelming to try to fit in time with a mental health professional. Talkspace seeks to make this a non-issue by providing easy access to licensed therapists who are ideal for you and your individual concerns.
It all starts off with a questionnaire that covers your needs, preferences, goals, etc. From there, the app matches you with several therapists and allows you to choose the best fit (or request more options be sent your way).
During each session, you meet in a virtual therapy room that can be accessed straight from your mobile device or your computer’s web browser. You can also message your therapist up to five times per week outside of sessions.
Download it: iOS; Price: Plans start at $65 per week
- Best for iPhone: Noom
Visit Page https://go.skimresources.com
Noom health app
Image Credit: Noom/LIVESTRONG.com Creative
Whether you’re looking to shed some pounds or simply eat a more nutritious diet, Noom has you covered. The first thing you’ll do is fill out a questionnaire that covers the basics: your weight, health goals, lifestyle habits and coaching preferences. Then you’ll be matched with a health coach who will work with you to help you reach your goals.
Each day, you’ll get a push notification requiring you to do some sort of task, whether it be tracking your meals or doing some form of exercise. After you’ve gotten in the groove, the app then connects you with like-minded users who you can communicate with for added accountability.
Download it: iOS; Price: Plans starting at $60 per month
- Best for Android: Fooducate
Visit Page https://go.skimresources.com
Fooducate health app
Image Credit: Fooducate/LIVESTRONG.com Creative
There’s a lot most of us don’t know about the food we eat on a daily basis. Fooducate seeks to educate users on food and nutrition to help them work toward eating a healthy and well-balanced diet.
It’s so easy to use — you just scan whatever food it is you’re looking to learn more about and the app will share a food score that determines its health and nutrition breakdown along with the pros and cons of that particular food.
Download it: Google Play; Price: Free
- Best for Apple Watch: Hello Heart
Visit Page https://go.skimresources.com
Hello Heart health app
Image Credit: Hello Heart/LIVESTRONG.com Creative
Most people wouldn’t consider checking their blood pressure to be a fun and leisurely activity, but this Apple Watch app makes it so, because it records your vital signs straight from your wrist while you’re casually living your life.
It also breaks down what your numbers might mean and how you’re doing so you know what information to give your primary care provider if and when necessary.
Conclusion
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