Being a mom is one of the most beautiful, amazing experiences one can have. Unfortunately, it also involves a lot of puke.
To help you out through your pregnancy and the first few months after birth (because let’s be honest, those are the worst), we’ve got a list of apps that will help you track your pregnancy, keep you informed on what to expect in each trimester, and make sure you get the sleep you need—even if it’s just a catnap.
Table of Contents
Best Apps For Pregnant Moms
Navigating pregnancy is no easy feat. From morning sickness to fatigue and all the other unknowns of pregnancy, women can often feel completely overwhelmed. Luckily, with the use of mobile apps, expectant mothers can access health information and track their progress at their fingertips.
Because pregnancy is a time where your body changes frequently, pregnancy apps can be a great way to monitor your progress. While pregnancy apps are not a substitute for professional medical advice, they can help you stay abreast of the challenges and curiosities about your baby’s health.
While pregnancy apps are common, only a small batch keeps mothers-to-be informed on continuing maternal health changes and up-to-date information in the health care world. If you or your loved one are considering ways to monitor pregnancy, several pregnancy apps can help facilitate that process and for no cost.
We compiled a list of the best pregnancy apps after reviewing costs, app features, ease of use, and more. Read on to peruse our selections.
Best Pregnancy Apps
Best Overall: Pregnancy+
Best App for High Risk Pregnancy: BabyCenter Pregnancy Tracker
Best For a Fee: Glow Nature
Best For Growth Updates: Pregnancy & Baby Tracker
Best for Labor: Full Term – Contraction Timer
Best for Community: Peanut
Best for Free: Stork
Best Pregnancy Apps
Pregnancy+
BabyCenter Pregnancy Tracker
Glow Nature
Pregnancy & Baby Tracker
Full Term – Contraction Timer
Peanut
Stork
Final Verdict
Compare Providers
FAQs
Methodology
BEST OVERALL
Pregnancy+
Pregnancy+
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Key Specs
Tools Offered: Pregnancy tracker, kick counter, contraction timer
Cost: Free to about $4.99
Why We Chose It: easy to use, personalized content for every stage of pregnancy, and contains all the useful features.
PROS
App is easy to use
There are interactive images to view when tracking every week of pregnancy
App can be personalized for dads, grandparents, and other family members
App is available in 22 different languages
CONS
After 14 to 15 weeks, users are asked to pay a one-time fee
There are some reported glitches
With over 40 million users, it is no wonder that Pregnancy+ has become a favorite. It is the one-stop-shop for your pregnancy needs, allowing you to receive daily pregnancy information, count your kicks, time your contractions, and access pregnancy information week by week.
You’ll get pregnancy information daily and have the opportunity to track some of your major milestones including your workout, first ultrasound, and more.
Some other fun features include a curated baby shopping list and thousands of baby names to browse.
The app is here to support you at every stage of pregnancy. Enjoy it on an iPhone or an iPod with iOS 10.0 or later and on Android for free.
BEST APP FOR HIGH RISK PREGNANCY
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
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Key Specs
Tools offered: Pregnancy tracker, kick counter, contraction timer, message board
Cost: Free
Why We Chose It: BabyCenter Pregnancy Tracker offers weekly information as well as info about high-risk pregnancies. You’ll also be able to check the safety of specific products and food during pregnancy.
PROS
App is easy to use
Weekly updates about each stage of pregnancy
Special information about high-risk pregnancies
Create a timelapse of your growing bump
Switches to parenting advice once baby is born
CONS
Lots of on-app ads
Some delay when moving from tool to tool within app
Lack of regulation within message boards
BabyCenter Pregnancy Tracker is a one-stop-shop for all things pregnancy. From weekly pregnancy tracking, a kick counter, and a contraction timer, to a timelapse of your bump photos, name advice, and more, the app offers so much for new parents.
We love that the app offers special information on high-risk pregnancies. You can also use the “Is It Safe?” tool to look up foods and products to see how safe their use is during pregnancy.
After your baby is born, the app automatically switches to parenting advice to help you through the first year of your child’s life. You’ll be able to find information on feeding the baby, the baby’s first bath, diapering, and more.
This app is free and works on iPhone, iPod, or iPad with iOS 10.0 or later or Android.
BEST FOR A FEE
Glow Nature
Glow Nature
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Key Specs
Tools offered: Pregnancy tracker, kick counter, contraction timer
Cost: Free to about $80
Why We Chose It: multiple subscription options, unparalleled support, and health feedback
PROS
There are multiple subscription options
App offers social community and partner support
Alerts and insights based on entered data
CONS
Yearly subscriptions have larger upfront costs
Lack of regulation on message boards
Articles may need updates
While the app is free to download, you have to pay subscription fees to access certain services. The good part is if you pay a one-time fee of $80, you will have access to the app for a lifetime.
Should you choose to access the premium subscription, you can unlock private messaging that connects you with moms-to-be, where you can seek support from other members.
More premium features include exclusive news articles and comparable data that show you how common your pregnancy issues are compared to everyone else. And never worry about taking your medication or missing a doctor’s appointment with the app’s built-in friendly reminders.
Most reviewers agreed that the logging and community features were two of their favorite parts of the app.
Download it at no cost on Androids or iPhones with IOS 11.0 or later.
BEST FOR GROWTH UPDATES
Pregnancy & Baby Tracker
Pregnancy & Baby Tracker
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Key Specs
Tools offered: Pregnancy tracking, message board
Cost: Free
Why We Chose It: 3D visuals of the baby, app features to track baby’s progress, cost, and medically-backed information and resources
PROS
App offers 3D visualization of baby’s growth during pregnancy
Apps compares baby’s development with fruit sizes
Information backed by experts and science
CONS
There are some reported glitches
Lack of regulation on message boards
There is reported trouble of loading progress pictures
Tracking your pregnancy has never been made easier with the Pregnancy and Baby Tracker. Most of the app’s key features help you keep tabs on your little one.
For starters, the “How Big Is Your Baby” feature allows you to compare your baby’s growth in utero with illustrated fruit that will not only give you a real comparison to how big your baby is but put a smile on your face.
The “Inside The Bump” feature offers 3D interactive visualizations of your baby’s growth weekly. As your baby gets bigger, learn new facts about the baby and the changes happening inside the body.
While most of the app’s features help you document the inside of your body, the photo documenting feature will make your pregnancy more memorable. Document your pregnancy by adding a picture of your growing belly to the photo album weekly.
To use the free app, you’ll need iOS 11.0 or later; it’s also compatible with Android.
BEST FOR LABOR
Full Term – Contraction Timer
Full Term – Contraction Timer
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Key Specs
Tools offered: In-depth contraction analysis
Cost: Free
Why We Chose It: If you’re just looking for a contraction timer, Full Term will help you track your contractions so you’ll know when you should be heading to the hospital or birthing center.
PROS
App is easy to use
Ability to take notes on each contraction
Edit or add contractions in
CONS
Not the best looking app
Not useful outside of labor
Full Term Contraction Timer will help you create a detailed report of your contractions. Just press the start button when your contraction begins (or better yet, have your partner do so) and then press stop once it’s finished. You’ll be able to add notes to each entry about intensity, whether your water broke, the color of any fluid, or anything else you want to remember to let your care provider know.
The app will help you recognize a pattern in your labor, as you’ll be able to see the average duration and average timing of your contractions. You can even send a report to your provider, so they can help you determine whether it’s time to head to the hospital or birthing center.
You’ll be able to set alerts based on the 5-1-1 rule (contractions 5 minutes apart, lasting for 1 minute, for at least 1 hour), or whatever timing is significant for you.
This app is free and requires iOS 11.0 or greater for use on iPhone, iPad, or iPod, and can also be used with Android.
BEST FOR COMMUNITY
Peanut
Peanut
Sign Up Now
Key Specs
Tools offered: Message board, one-on-one chat, video call, live video
Cost: Free
Why We Chose It: It’s often difficult for pregnant people or new parents to make friends. That’s where Peanut comes in. You’ll be able to chat with parents like you, and even meet in person if you want.
PROS
Automatically join a group with your due date month
Select your likes and interests to pair you with like-minded moms
Community feed based on your interests
CONS
Kind of like a dating app
Lots of information to fill out
Must first delete topics you’re not interested in
Pregnancy and parenthood can get lonely. But Peanut works to fix that by offering users several ways to connect with fellow parents.
Users can sift through profiles of parents and pregnant people nearby and reach out to hopefully make a connection. You’ll be able to send a “wave,” message, or video chat together. Peanut also offers community message boards where new parents can ask for advice, support, or just chat about the stage they’re at. Live audio conversations are constantly streaming where people can connect about meaningful topics.
Users will have to do a bit of weeding to select topics that matter most to them, but after that, Peanut will be able to set the algorithm to topics and users that are close to your interests. Peanut is free and requires iOS 13.0 for all Apple products and is also available on Android.
BEST FOR FREE
Stork
Stork
Sign Up Now
Key Specs
Tools offered: Pregnancy tracker, contraction timer, weight log, message board
Cost: Free with in-app purchases
Why We Chose It: More than your average pregnancy tracker, Stork gives you not only weekly information but daily information about your pregnancy. You’ll have everything you need to feel in control of your pregnancy with this app.
PROS
Weekly and daily info on pregnancy
Social network to meet other expectant parents
Store bump photos
CONS
In-app purchases for premium content
Stork helps expecting parents experience a healthy pregnancy by offering information both daily and weekly for their stage of pregnancy. You’ll be able to track your baby’s size, your weight gain, and keep a diary on your pregnancy symptoms and anything else of note. The app will also store bump photos of your growing belly.
The app will help you figure out what to pack in your hospital bag and what to buy to be ready to care for a newborn.
The app also works as a social network for expecting parents. Users can ask each other for advice and support, or just feel like they have a community that’s easy to access and right at their fingertips.
Stork is free, but there are some in-app purchases for premium content. The app works for iOS 10.3 and later, as well as Android.
Final Verdict
The best pregnancy apps are easy to use, offer various tracking amenities, are personalized, and cultivate a community. We chose Pregnancy+ as our best overall option for its features, reputation, and rave reviews, but each of our choices has a great track record of helping mothers, both prospective and current.
Compare Providers
App Pregnancy Tracker? Contraction Timer? Kick counter? Message Board? Price
Pregnancy +
Best Overall Yes Yes Yes No Free to approximately $4.99
BabyCenter Pregnancy Tracker
Best for High Risk Pregnancy Yes Yes Yes Yes Free
Glow Nature
Best for a Fee Yes Yes Yes Yes Free to about $80
Pregnancy and Baby Tracker
Best for Growth Updates Yes No No No Free
Full Term – Contraction Timer
Best for Labor No Yes Yes No Free
Peanut
Best for Community No No No Yes Free
Stork
Best for Free Yes Yes No Yes Free + in-app purchases
FAQs
How Much Do Pregnancy Apps Cost?
Most pregnancy apps will provide health tracking functions and free medically-reviewed articles. The is considered a basic service and will usually not cost any money.
However, like most apps, add-ons cost extra and usually require a subscription. Apps like Glow Nature offer premium services that include a messaging feature and detailed health insights. Premium subscriptions vary per app but range from a few dollars per month to $80 for a full year.
Can My Partner Participate in the Tracking?
Yes! Some apps like Pregnancy+ can be used and personalized for co-parents, grandparents, and other family members to use.
Do I Need to Use The Pregnancy App Every Day?
Although it is not required to use the app every day, logging your health behaviors can help you set pregnancy and wellness goals for you and the baby. For example, logging one cup of water a day can raise awareness that you’re not drinking enough water and allow you to set a goal to drink more fluids. The same applies to food, sleep, and exercise. Depending on the app’s feature and your specific goals, using the app every day can be beneficial to raise awareness of certain health behaviors and set goals so that you can have a healthy pregnancy.
Some features, including the photo journal (taking a picture of your belly to measure growth) do not need to be taken daily. Images can be taken weekly or even monthly if you choose.
How Early Or Late in My Pregnancy Should I Start Using A Pregnancy App?
You can start using the app as soon as you find out that you are pregnant. Most apps are personalized to you and will ask you to enter how far along you are. The apps also provide real-time updates to show your baby’s development in the womb.
Note that it is never too late to start tracking. Apps like What To Expect allow you to track the postpartum period through the toddler years. It is also never too early. If you’re looking to get pregnant, browsing the apps’ interface can help you determine which one you might enjoy using when that time comes.
No matter whether you join early, in the middle, or after your pregnancy, there will be features you can utilize, including the medically reviewed articles about parenthood and sleep.
How We Chose The Best Pregnancy Apps
We looked at over a dozen pregnancy apps and honed in on a few basic factors: cost, main features, support, ratings and reviews, and educational background information. Because pregnancy is medically complex, we also considered whether a medical review board and team reviewed the content on the app. Navigating pregnancy can also be daunting, which is why we included apps that provided online communities, chats, and/or partner usage, so you can feel confident that you won’t be alone. All of these factors were considered when selecting the best pregnancy apps.
pregnancy tracker apps
Nine months can feel like a lifetime when you’re expecting. But rest assured—there are a slew of apps out there to help you track and monitor your baby’s development (as well as your own body’s changes), making you feel that much closer and connected to the little one growing inside you.
To identify the best pregnancy tracking apps for 2022, the Forbes Health editorial team analyzed 25 pregnancy tracker apps. Whether you’re looking for a pregnancy tracking app that connects you with other moms-to-be or one that counts your baby’s kicks, you’ll find it on our list.
Show Summary
Guides
Best Baby Formula
Similac vs. Enfamil Formula
Early Signs Of Pregnancy
When To Take A Pregnancy Test
Switching Baby Formula Guide
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Cost
$35
Vegan-friendly
Yes
Subscription-based
Yes
The Best Pregnancy Tracking Apps
5.0
BEST OVERALL
Pregnancy Tracker—BabyCenter
Availability
iOS and Android
Cost
Free
Why We Picked It
Pros & Cons
5.0
BEST RUNNER-UP OVERALL
Ovia Pregnancy Tracker
Availability
iOS and Android
Cost
Free
Why We Picked It
Pros & Cons
5.0
BEST FOR SOCIAL SUPPORT
Pregnancy & Baby Tracker WTE
Availability
iOS and Android
Cost
Free
Why We Picked It
Pros & Cons
5.0
BEST FOR NEW MOMS
The Bump—Pregnancy Tracker
Availability
iOS and Android
Cost
Free
Why We Picked It
Pros & Cons
4.0
BEST FOR MEDICAL ADVICE
WebMD Pregnancy
Availability
iOS
Cost
Free
Why We Picked It
Pros & Cons
4.0
BEST FOR SIMPLE TRACKING
My Pregnancy
Availability
iOS and Android
Cost
Free
Why We Picked It
Pros & Cons
4.0
BEST FOR DADS, PARTNERS AND CAREGIVERS
Pregnancy App Preglife
Availability
iOS and Android
Cost
Free
Why We Picked It
Pros & Cons
4.0
BEST FOR DADS, PARTNERS AND CAREGIVERS RUNNER-UP
Belly—Your Pregnancy App
Availability
iOS and Android
Cost
Free
Why We Picked It
Pros & Cons
3.0
EDITOR’S PICK
Sprout Pregnancy
Availability
iOS and Android
Cost
$7.99
Why We Picked It
Pros & Cons
PRODUCT FORBES HEALTH RATINGS CATEGORIES
Pregnancy Tracker—BabyCenter
5.0
Best Overall
Ovia Pregnancy Tracker
5.0
Best Runner-Up Overall
Pregnancy & Baby Tracker WTE
5.0
Best for Social Support
The Bump—Pregnancy Tracker
5.0
Best for New Moms
WebMD Pregnancy
4.0
Best for Medical Advice
My Pregnancy
4.0
Best for Simple Tracking
Pregnancy App Preglife
4.0
Best for Dads, Partners and Caregivers
Belly—Your Pregnancy
4.0
Best for Dads, Partners and Caregivers
Runner-Up
Sprout Pregnancy
3.0
Editor’s Pick
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Methodology
For our Best Pregnancy Apps ranking, the Forbes Health editorial team analyzed 25 pregnancy tracker apps. They included all free and paid pregnancy tracker apps in the top 200 in the health and fitness and medical categories in the iOS app store. We evaluated apps on:
Availability for iOS and Android
Price
Average user rating
Fetal development photos, videos and 3D renderings
Availability of community group or social network
Inclusion of customized pregnancy timeline feature
Inclusion of contraction timer
Inclusion of kick counter
Inclusion of weight tracker
Conclusion
Let us know your thoughts in the comment section below.
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