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Mel Robbins taught millions of people across the world the five-second key of motivation in her global phenomenon The 5 Second Rule. Now she’s back with another easy, tried-and-true method for regaining control of your life: The Habit of the High 5.
Don’t be misled by the title.
This isn’t a book about giving everyone else in your life high fives.
That’s something you’re already doing.
You’re rooting for your favorite teams.
You’re celebrating your buddies.
Supporting the individuals you care about while they pursue their dreams in life.
Consider how you would feel if you showed yourself the same love and support. Better still, you’ve made it a daily habit. You’d be unstoppable.
Mel tells you how to start high fiving the most important person in your life, the one who stares back at you in the mirror: YOURSELF, in this book.
If you suffer from self-doubt (and who doesn’t?)…
If you’re sick of hearing that nagging critic in your brain (could someone just evict them already?)…
If you’re phenomenally successful yet all you can think about is what’s wrong (you’re not alone)…
If you’re tired of seeing everyone else succeed while you sit on the sofa with your dog (don’t include your dog in this)…
…Mel would want to dedicate this book to you.
Mel will teach you how to make believing in yourself a habit, so that you can operate with the confidence that your goals and dreams demand, using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people’s lives all over the world (and you’ll meet a lot of them throughout this book).
The High 5 Habit is a simple yet powerful technique for changing your attitude, cognition, and behavior.
So be prepared to laugh and learn as you take actions to enhance your confidence, happiness, and outcomes right now.
It’s time to offer yourself the high fives, congratulations, and encouragement you deserve.
About the Author
Mel Robbins is a New York Times Bestselling author and one of the top voices in personal development and transformation.
Her work includes “The High 5 Habit,” “The 5 Second Rule,” four #1 bestselling audiobooks, the #1 Audible podcast, and hallmark online courses that have impacted the lives of over 500,000 students worldwide.
Her revolutionary work on behavior change has been translated into 36 languages and is used to encourage individuals to be more confident, productive, and fulfilled by healthcare professionals, veterans’ groups, and the world’s biggest businesses.
Mel trains more than 60 million people online every month as one of the world’s most regularly hired and followed public speakers, and films showing her work have more than a billion views online, including her TEDx presentation, which is one of the most popular of all time.
Nothing makes Mel happier than making a genuine impact in people’s lives by motivating them to believe in themselves and take the actions that will transform their life.
Mel currently resides in New England with her 25-year-old husband and their three children, but she is and will always be a Midwesterner at heart.
You can find out more about Mel, her courses, booking her to speak at an event, or sign up for her newsletter list with 700k other subscribers at: www.melrobbins.com
Product Details
Publisher : Hay House Inc. (September 28, 2021)
Language : English
Hardcover : 264 pages
ISBN-10 : 1401962122
ISBN-13 : 978-1401962128
Item Weight : 1.05 pounds
Dimensions : 6.25 x 0.9 x 9.26 inches
Best Sellers Rank: #389 in Books (See Top 100 in Books)
#7 in Motivational Management & Leadership
#7 in Business Motivation & Self-Improvement (Books)
#9 in Personal Finance (Books)
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