Treadmill walking is a great way to get in a good cardio workout without having to feel like you’re working out. It’s also a good way to build up your endurance, which can help you be able to walk faster and for longer periods of time.
But the great thing about treadmill walking is that it’s not just for people who want to get fit. It’s also a great way to work out with friends, family members, or even your pets! Here are some of our favorite apps for treadmill walking:
Table of Contents
Best Apps For Treadmill Walking
Couch to 5K
PAID: $2.99
Couch to 5K is a running program that prepares you for your first 5K race. Choose the duration of your workouts, your motivational virtual coach and track your performance.
Couch to 5K
Couch to 5K
Free Download
Website:
http://www.active.com/mobile/couch-to-5k-app
Age rating:
4+
Category:
Health & Fitness
Publisher:
Active Network, LLC
Size:
106.90 MB
Genre:
Not available
by Austin Nelson
reviewed on March 14, 2019
Couch to 5K is a great app that allows you to track your running or walking no matter how short or how far you want to go and how often! It also gives you a trainer or a “coach” that pushes you along the way, which I found very helpful when I felt li More
2.RunKeeper
WITH IN-APP PURCHASES
RunKeeper is an app that helps you track exercise, set goals, sweat, and see progress along the way. Whether you’re working your way up to tracking a 5K goal or deep into marathon training, this is a useful GPS app used by more than 50 million users.
RunKeeper
RunKeeper
Free Download
Website:
Not Available
Age rating:
Everyone
Category:
Not available
Publisher:
ASICS Digital Inc.
Size:
Not available
Genre:
Not available
Margaret Weber
by Margaret Weber
reviewed on March 14, 2019
I recently started getting back into exercise again. I wanted to find a good app to use for tracking my walks on a treadmill and this app came up first. It has great reviews and seemed good, so I gave it a shot. This app is more than I had hoped for! More
3.MotionX GPS
PAID: $1.99 WITH IN-APP PURCHASES
MotionX GPS is a multi-sport GPS that will help you to practice your favorite outdoor sports. It includes information about 14 different sources, including road, terrain, satellite and marine map. You can download the maps for free.
MotionX GPS
MotionX GPS
Free Download
Website:
http://support.motionx.com
Age rating:
4+
Category:
Navigation
Publisher:
Fullpower Technologies, Inc.
Size:
56.50 MB
Genre:
Not available
Emma Mason
by Emma Mason
reviewed on March 14, 2019
I have used Motion X app for years on my treadmill, because it’s that good. I have tried other apps from time to time, but the stationary aspect of the treadmill made them all highly inaccurate.
4.Interval Run
PAID: $1.99 WITH IN-APP PURCHASES
Interval Run is an easy to use app for interval training. It gives you spoken indications to switch from walking to running and allows you to customize intervals.
Interval Run
Interval Run
Free Download
Website:
http://www.deltavee.fi/intervalrun
Age rating:
4+
Category:
Sports,Health & Fitness
Publisher:
Delta Vee
Size:
27.41 MB
Genre:
Not available
Phillip Walsh
by Phillip Walsh
reviewed on March 14, 2019
Great app for interval training. Setting it next to the tread mill works great, however I also listen to music, so sometimes I don’t hear the app go off.
5.BitGym
WITH IN-APP PURCHASES
BitGym is a useful app for training that brings you virtual tours to make your routine more fun. It works on bikes and treadmills and features challenging workouts to conquer with high quality graphics.
BitGym
BitGym
Free Download
Website:
https://www.bitgym.com
Age rating:
4+
Category:
Health & Fitness
Publisher:
Active Theory Inc
Size:
111.29 MB
Genre:
Not available
Lauren Sanders
by Lauren Sanders
reviewed on March 14, 2019
Every few updates all my downloaded videos stop working and I lose all my unlocked courses. If you are like me and have to watch your download data be More
Martha DeFeo null
by Martha DeFeo null
reviewed on April 11, 2019
Really enjoy this app! And I’m still only on the free version. Works great for me so far. Can store and track progress! There’s many trails even guide More
6.Treadmill Workout
WITH IN-APP PURCHASES
Treadmill Workout is an app for interval workout that will help you to exercise less and get more benefits. Choose one of its six workouts and follow the audio instructions and the progress bar. You can create also your own workouts.
Treadmill Workout
Treadmill Workout
Free Download
Website:
Not Available
Age rating:
Not available
Category:
Not available
Publisher:
Not available
Size:
Not available
Genre:
Not available
Joel Álvarez
by Joel Álvarez
reviewed on March 14, 2019
Treadmill Workout is the best walking on a treadmill app I have used. You can choose your own workouts or choose one of its 6 installed workouts and watch the progress bar. I love this app and it makes me want to workout.
7.Virtual Walk Treadmill or GPS
WITH IN-APP PURCHASES
Virtual Walk Treadmill or GPS makes more fun your treadmill workout. This app allows you to virtually visit amazing places around the world, working as a daily fitness tracker.
Virtual Walk Treadmill or GPS
Virtual Walk Treadmill or GPS
Free Download
Website:
http://www.virtual-walk.com
Age rating:
4+
Category:
Health & Fitness,Education
Publisher:
Virtual Walk LLC
Size:
41.09 MB
Genre:
Not available
Janet Mitchell
by Janet Mitchell
reviewed on March 14, 2019
not very interested in fitness tracking so i won’t be very interested in the app
8.Couch to 5K by RunDouble
WITH IN APP-PURCHASES
This app allows you to achieve your running goals. It is the perfect application for those who want to have a complete and personalize training before running a marathon.
Couch to 5K by RunDouble
Couch to 5K by RunDouble
Free Download
Website:
http://www.rundouble.com/
Age rating:
Everyone
Category:
Health & Fitness
Publisher:
RunDouble C25K
Size:
3.25 MB
Genre:
Not available
Juan Fowler
by Juan Fowler
reviewed on March 14, 2019
I love this app and its been my constant training companion for the past several months. Intuitive and very easy to use, with a clean interface that let’s me quickly access the information I need.
9.Treadmill TV
WITH IN-APP PURCHASES
Treadmill TV is a free mobile application which provides video sceneries and views from beautiful beaches and green forests around the world to inspire and motivate you on your workout on the treadmill helping you not to get bored.
Treadmill TV
Treadmill TV
Free Download
Website:
Not Available
Age rating:
Not available
Category:
Not available
Publisher:
Not available
Size:
Not available
Genre:
Not available
virtual walk app
While many gyms are offering free virtual workouts to keep folks active from home, those can get old pretty quick. As someone who does not have a designated at-home workout area, I attempted a jumping jack and, well, I’m pretty sure the chandelier almost came crashing down. As for now, I’ll just stick to walking when inside places that aren’t the gym. Luckily, I can motivate myself and turn my indoor/backyard quarantine strolls into a virtual hike.
Walk the Distance is an app that allows you to virtually hike the Appalachian Trail, as it tracks your distance walking at home (or wherever you walk) and translates those steps into distance on the Appalachian Trail. It works by syncing to your iPhone’s Health app— so as you walk in real time, you’ll virtually travel on the trail map. Along the way, you can tap on signposts to learn more about where you are. You can also add friends on the app and locate them as they trek through the Appalachians too.
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While some of the trails on the app cost $0.99 to walk (the free trail promotion is over), Part 1 of the Appalachian Trail, which is 70.6 miles and goes through Georgia, is completely free. Once you allow the app to collect data from your Health app, you’ll be able to virtually start this trail and watch yourself travel on the map as you walk around your kitchen endlessly or take your dog out for a stroll. Note: you must have your phone on you for this app to track distance, although the app does not need to be open.
While it’s neat that you can see yourself on the trail map, if you want to really enhance the experience and get a feel for the scenery, you can launch the Backpacker Magazine’s Appalachian Trail 3D Explorer from the National Parks website. This program gives you a closer look at the trail, as well as information on some of the landmarks you’ll pass. It’s a great tool to use for an overview of the trail.
This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
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While the Walk the Distance app was designed more as a resource for those planning to hike the Appalachian Trail, as it familiarizes users with the trail, it might just turn into our next quarantine activity. After all, some folks are really into simulating exercise experiences at home, like this person who allegedly ran a 26.2 mile marathon from the driveway. Hey, whatever works!
Conclusion
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