Our mobile phones are our constant companions. They’re with us in the bathroom, in the car, at work, and even in bed. And that’s why it makes sense to utilize them as tools for improving your life!
Well, that’s what we’re here to help you do today. We’ve put together a list of the best apps for gaining weight. That way, whether you’re looking for an app that will help you keep track of how much weight you’ve gained or an app that gives you healthy eating tips, we’ll be able to help you find it.
And if you don’t see the exact app that can help you achieve your weight gain goals here? Well, at least you’ll have a better idea of what kinds of apps are out there and how they can help you—so you can go out and find the right one for yourself!
Best Apps For Gaining Weight
- MyFitnessPal
MyFitnessPal
Download on Google Play / Download on the App Store
Providing access to a vast food database, MyFitnessPal is a great app to maintain a healthy lifestyle. It allows you to track calories of millions of foods to optimize weight gain program. Featuring a large online community, you will find inspiration, motivation, and advice to stay healthy.
There are so many things you can do with MyFitnessPal, including logging meals and activities, setting your personal goals, and tracking your progress. You can also learn from experts to help hit your goal faster with customized meal and workout plans.
If you always believe that healthy foods are tasteless—or nasty, you should try healthy recipes from MyFitnessPal. This app has more than 250 healthy recipes to stay healthy. It also includes more than 150 workouts to tone your muscle.
- MyPlate Calorie Tracker
MyPlate Calorie Tracker
Download on Google Play / Download on the App Store
Here is a useful calorie tracker for you! MyPlate by Livestrong is designed to track your calorie so you can measure how much calorie you need to gain weight and stay healthy. Featuring a simple and clean interface, this app is easy to use for anyone.
MyPlate has a bunch of features like a comprehensive food database and barcode scanner to track food in a matter of seconds. You can also keep track of weight over time to figure out if your calorie intake is sufficient.
This app requires you to submit profile information that allows you to receive personal daily calorie to meet your goal. One of the best features is 24/7 support from MyPlate motivational community that will be there to share their inspirational stories and advice.
- Fitness Meal Planner
Fitness Meal Planner
Download on Google Play / Download on the App Store
What you eat plays a major role in the success of your weight gain program. Fitness Meal Planner offers a great way to gain muscle rather than fat by providing you with a detailed meal plan. In other words, it helps you find out what to eat and how much the portion.
Fitness Meal Planner highlights weekly meal plan created based on your information and goals. Select a diversity level and number of meals each day so this app can arrange a proper meal plan for you. In order to optimize the result, you will also find food restrictions.
And if you often spend much time deciding what to buy in the grocery, Fitness Meal Planner makes everything easier. You will receive a weekly shopping list that is customized based on your diet type and food restrictions. Overall, this is a simple app to help gain weight you can trust.
- Weight Track Assistant
Weight Track Assistant
Download on Google Play
This is another useful tool to help you track weight daily and overview the progress. Many people use it to lose weight but it also works well to gain weight. It has the ability to calculate your BMI and body fat percentage to tell you if you are overweight, in good weight, or underweight.
What can this app do for you? Weight Track Assistant can track your weight 3 times a day and deliver detailed weight statistics for easier analysis. Your weight is displayed in a weight chart, allowing you to check the progress intensively.
This weight tracker can be combined with meal planner. Check if your meal plan brings a significant difference to your weight and see what you can do to avoid weight loss. However, this best free app for gaining weight is available for Android devices.
- Gain Weight for Women and Men
Gain Weight for Women and Men
Download on Google Play
Combining a proper diet program and exercise helps you achieve your goal faster. While other apps provide either meal plan or exercise, this tool combines both programs. On this app you will find important information not only about diet plans but also weight gain exercise.
Many people believe that gaining weight is all about eating all the possible food. However, this process isn’t that simple, especially if you wish to maintain your muscle and overall health. This application gives everything you need to gain weight healthily from proper diet and exercises.
On this app you can find workout plans to do at home. Featuring clear instructions and pictures, you don’t necessarily need to hire a personal trainer. It is also loaded with tasty recipes to help you gain extra weight faster.
Weight gain apps free
- Weight Gain Diet
Weight Gain Diet is the simplest app to gain weight in the list that you will find. The concept is straightforward. The developer has shared a number of diets and tips for people who are underweight and need to gain it. You begin with calculating your BMI or your ideal weight as per your age, height, and sex.
Also Read: Best Weight Tracker App To Stay Fit And Healthy
weight gain tips
You will then learn what being underweight means. A list of food items that are known to increase or help in increasing body weight has been shared in the free version like peanut butter, corn, pasta, oatmeal, and dry fruits. The author has also shared workouts to gain weight but not all info is correct. These workouts will help you shed excess fat and increase stamina. Running for too long can burn too many calories. Still pretty good info.
The pro version, for $4.99, will unlock a daily meal plan for both men and women, non-veg section, home remedies, and even more food varieties. A good place to begin your journey.
Pros:
Diet
Food info
Workouts
Tips
Yoga
Charts
Cons:
UI is too bland
Exercise info not entirely correct but good
Download Weight Gain Diet: Android
- Weight Gain in 30 Days
Weight Gain in 30 Days wants to gamify the whole process by challenging you to gain weight in 30 days. It’s a proven way to improve your chances of beating the odds. You begin by creating a profile and entering your stats like sex, age, current and target weights and use of supplements.
daily weight gain challenge
The app will then create a 30-day meal plan for you within 1-second and you just have to follow it to the T. As you begin to go through your daily meal plan, you will mark your days and subsequent sub-sections as completed. Note that the 30-day plan is divided into 2 parts. One is the training program and the other is a diet plan. You can reset progress, view stats, and set reminders. No in-app purchases but a solid Android app to gain weight.
Pros
Free
Gamification
UI is good
Shopping list for food
Reminders for diet & training
Cons:
None
Weight Gain in 30 Days: Android
- Weight Track Assistant
Different people have different needs and all of us get motivated by something else. Weight Track Assistant has been developed with the idea that if you enter and track your weight daily, you will get motivated. The more you gain, the more it helps you to eat to gain more! Makes sense?
Also Read: Best Water Reminder Apps for Smartphone and Smartwatch
Android Apps to Gain Weight 3
Enter your body stats and other details to calculate your BMI and know that you are underweight and if yes, by how much. Well, I know I am underweight and don’t need an app to tell me that but watching that number move higher sure has a physiological effect. I know, there are other health apps that offer BMI but here, you will also learn fat percentage, WHR (waist-to-hip) ratio, and more. A complimentary Android app to gain weight.
The app is free to use but ad-supported which can be removed by paying $4.99 which is too much.
Pros:
BMI
WHR
Long term targets
Detailed measurements for each part
Cons:
No diet plan
No training schedule
Download Weight Track Assistant: Android
- Fitness Meal Planner
If you are underweight then chances are that you are not eating enough. More often then not that’s the crux of the issue. Fitness Meal Planner wants to help you by setting up a meal plan that you can follow easily. Enter your details to calculate the BMI. You will learn that you are an ectomorph – someone who is skinny and underweight.
Conclusion
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